Name: Chair Yoga
Start: 2024-07-22T11:00:00-04:00
End: 2024-07-22T12:00:00-04:00
Location: Westland Public Library

6123 Central City Pkwy

Westland, MI 48185

See map: Google Maps

Mon: 9:00am-9:00pm

Tue: 9:00am-9:00pm

Wed: 9:00am-9:00pm

Thu: 9:00am-9:00pm

Fri: 9:00am-5:00pm

Sat: 9:00am-5:00pm

11:00am - 12:00pm

Health & Wellness

Registration Open

Required

Registration Open

Library Branch: Westland Public Library

Room: Program Room AB

Age Group: Adults

Program Type: Health & Wellness

Required

Seats Remaining: 9

Event Details:

Chair yoga is a gentle form of yoga that can improve flexibility, decrease stress, and reduce joint strain.