This event is in the "Adults" group.

Chair Yoga

11:00am - 12:00pm
Adults
Health & Wellness
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Westland Public Library
Room: Program Room AB
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 3
Event Details:

Chair yoga is a gentle form of yoga that can improve flexibility, decrease stress, and reduce joint strain.