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VERSION:2.0
PRODID:-//Library Market//iCal Export//EN
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SUMMARY:Gentle Yoga at the Library
UID:5169
DTSTAMP:20260315T052400Z
DTSTART:20240708T230000Z
DTEND:20240709T000000Z
LOCATION:6123 Central City Pkwy\nWestland MI 48185
ROOM: Program Room AB
DESCRIPTION:Build strength and flexibility along with a calmer mind in thi
 s gentle yoga class with instructor Amy Poupard. Amy has been teaching yog
 a for 5 years and is experienced in accessible yoga for all ages and abili
 ties. Using a combination of seated and standing poses, you'll learn 
 to focus your breathing, alignment, and balance while learning the foundat
 ions of basic yoga. Patrons are encouraged to bring their own yoga mat, a
  towel or blanket, and a water bottle. Please wear comfortable clothing. Y
 ou will be encouraged to remove your shoes and socks. Please refrain from 
 heavy fragrances.
URL:https://westland.librarycalendar.com/event/gentle-yoga-library-5169
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