This event is in the "Adults" group. This event is in the "Teens" group. Feb 1 2025 Sat Self Defense Class 2:00pm - 3:00pm Adults, Teens Health & Wellness Registration Closed Registration This event is in the "Adults" group. This event is in the "Teens" group. Feb 1 2025 Sat Self Defense Class 2:00pm - 3:00pm Health & Wellness Registration Closed Library Branch: Westland Public Library Room: Program Room AB Age Group: Adults, Teens Program Type: Health & Wellness Registration Required Seats Remaining: 0 Event Details: Learn the basics of self-defense with instructor Oscar Silvera of Silvera Karate Jutsu. Registration required. Please bring a gym/yoga mat if you have one.
This event is in the "Adults" group. Feb 10 2025 Mon Gentle Yoga at the Library 7:00pm - 8:00pm Adults Health & Wellness Registration Open Registration This event is in the "Adults" group. Feb 10 2025 Mon Gentle Yoga at the Library 7:00pm - 8:00pm Health & Wellness Registration Open Library Branch: Westland Public Library Room: Youth Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 2 Event Details: Build strength and flexibility along with a calmer mind in this gentle yoga class with instructor Amy Poupard. Amy has been teaching yoga for 5 years and is experienced in accessible yoga for all ages and abilities.
This event is in the "Adults" group. Feb 22 2025 Sat Gentle Yoga at the Library 10:00am - 11:00am Adults Health & Wellness Registration Open Registration This event is in the "Adults" group. Feb 22 2025 Sat Gentle Yoga at the Library 10:00am - 11:00am Health & Wellness Registration Open Library Branch: Westland Public Library Room: Youth Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Build strength and flexibility along with a calmer mind in this gentle yoga class with instructor Amy Poupard. Amy has been teaching yoga for 5 years and is experienced in accessible yoga for all ages and abilities.
This event is in the "Adults" group. Feb 24 2025 Mon Chair Yoga 11:00am - 12:00pm Adults Health & Wellness Registration Open Registration This event is in the "Adults" group. Feb 24 2025 Mon Chair Yoga 11:00am - 12:00pm Health & Wellness Registration Open Library Branch: Westland Public Library Room: Program Room AB Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 15 Event Details: Chair yoga is a gentle form of yoga that can improve flexibility, decrease stress, and reduce joint strain.