This event is in the "Adults" group Qigong for Wellness 10:00am–11:00am Adults Health & Wellness Full Registration Required This event is in the "Adults" group Jan 31 2026 Sat Qigong for Wellness 10:00am–11:00am Health & Wellness Full Library Branch: Westland Public Library Room: Program Room AB Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Learn Qigong movements designed to enhance memory/cognition, decrease pain and inflammation in the body, improve physical stability, and improve mood and mental wellbeing.
This event is in the "Adults" group Cancelled Chair Yoga 11:00am–12:00pm Adults Health & Wellness Registration Closed Registration Required This event is in the "Adults" group Jan 26 2026 Mon Cancelled Chair Yoga 11:00am–12:00pm Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Westland Public Library Room: Program Room AB Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Chair yoga is a gentle form of yoga that can improve flexibility, decrease stress, and reduce joint strain.
This event is in the "Adults" group Relaxing Sound Bath 11:00am–12:00pm Adults Health & Wellness Full Registration Required This event is in the "Adults" group Jan 31 2026 Sat Relaxing Sound Bath 11:00am–12:00pm Health & Wellness Full Library Branch: Westland Public Library Room: Program Room AB Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: A sound bath features a variety of relaxing sounds designed to reduce stress while enhancing wellbeing and a sense of calm. Please wear comfortable clothing and bring your own yoga/exercise mat and a water bottle, if possible.