HBP Control: An 8-Week Hypertension Self-Management Program

Program Type:

Health & Wellness

Age Group:

Adults
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Event Details

This program is designed to provide skills and tools to help people with hypertension learn to live a healthier life. Learn basics about hypertension, healthy eating, physical activity, and how to improve your overall health. Controlling your blood pressure can help prevent heart disease, stroke, kidney damage, vision loss and more.

This is an eight-week class. Registrants are expected to attend each weekly session.